Cort’s Fit Mamas

Mom group fitness class

January Schedule:

*We officially moved indoors: Kelly’s Dance Academy (located in the Hutchinson Mall). Come in the back of the Mall. The door directly right to Marshall’s semi loading area.

December NO CLASS

January Calendar TBD

 

What Is it?

So many mamas wish to be able to have a community of women they can lean on throughout their health journey, but as we know gym cost a lot & fitness classes are not always kid friendly. Cort’s Fit Mamas requires zero membership, allows you to bring the littles along & gives you a community of like minded women without requiring a babsitter.

Every week we get together to:

  • Sweat

  • Support

  • Work hard

  • Create a healthy lifestyle for us & our kids

  • Create a health journey without the sacrifice

What will you gain:

  • Community of like minded women

  • A healthy lifestyle you can be proud of

  • The ability to show your kids a healthy, confident & strong mama

  • Coaching during classes on form, lifts, nutrition & motivation!

FAQ:

  • Do you need to sign up in advance or can you drop in?

    • You can drop in for $10 per class or purchase a punch card online (pickup at first class) to receive 1 class free

  • What equipment do you need?

    • Bring your own mat & small loop bands

  • Can I bring my kids?

    • Absolutely! I will have mine there as well. This is a community of mamas, ready to become strong, healthy & confident. We are in an open grass area by a park for littles to play as they wish.

  • Do you have to have kids to join?

    • No! If you have older kids, kids that are at daycare or simply a woman in the community looking for a workout class…you are welcome!

  • Will locations change:

    • As of now, no! I will be creating a Facebook group for members to be able to post updates due to weather or any changes made!

  • What if I cannot make the full length of a class?

    • The first part of class is Warm Up & the last part is Cool Down. If you need to leave early it is okay!

  • What level is the classes?

    • All levels welcome. I walk around during the class coaching participants on form & modifications if needed.