As of January 1st pricing is changing (new pricing listed below). See selections below or head to In Person Training Page in menu.

• I will reach out to schedule first session once registration is received.

• Sessions are personalized to level, restrictions, goals and workout style.

• A weekly stretching guide is sent over via email.

• Weekly we will have a phone call or text message check in on nutrition.

• Every week sessions will advance.

• I provide equipment, unless you wish to repeat workouts solo (then you must provide so you have the same equipment when repeating)

New pricing as of January 1st, 2024

• 30 Minute, 1 Session Package = $61 (originally $45)

• 4 Session Package = $212 (originally $43/session; new pricing $53/session)

• 8 Session Package = $376 (originally $41/session; new pricing $47/session)

• 12 Session Package = $516 (originally $39/session; new pricing $43/session)