As of January 1st pricing is changing (new pricing listed below). See selections below or head to In Person Training Page in menu.

• I will reach out to schedule first session once registration is received.

• Sessions are personalized to level, restrictions, goals and workout style.

• A weekly stretching guide is sent over via email.

• Weekly we will have a phone call or text message check in on nutrition.

• Every week sessions will advance.

• I provide equipment, unless you wish to repeat workouts solo (then you must provide so you have the same equipment when repeating)

New pricing as of January 1st, 2024

• 30 Minute, 1 Session Package = $46 (originally $30)

• 4 Session Package = $152 (originally $28/session; new pricing $38/session)

• 8 Session Package = $256 (originally $26/session; new pricing $32/session)

• 12 Session Package = $336 (originally $24/session; new pricing $28/session)